WHY TRAIN WITH VIGOUR?

Because your health deserves more than a cookie-cutter plan.

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We don’t just hand you workouts and send you on your way. We’re in your corner — coaching, encouraging, and adjusting your program as your life evolves. Every session, every meal, and every win is tailored to your goals and your reality.

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We bring structure, honesty, and a whole lot of accountability — without the guilt trips or overwhelm. Whether you're starting from zero or looking to level up, we’ll guide you with compassion, clarity, and no fluff.