PLANS & PRICING
Whether you’re just starting out or training for your next competition, we’ve got something for you.
Our flexible plans are designed to meet a range of goals and lifestyles. We believe true transformation comes from understanding both movement and nutrition — because lasting change starts with a strong body, a focused mind, and a balanced life.
Personalized Training Program
Tailored training programs built around your goals, experience, and available equipment—designed to suit your lifestyle and help you train with purpose.
- Access to Trainerize App
- FREE Program Show Through
- Video Demos for all Exercises
- Track Measurements & Body Stats
- Support from Qualified Trainers
Meal Plans & Macro Tracking
Access to 100s of meal plans with the ability to tailor to your goals, preferences, allergies, and lifestyle— plus macro (calorie) tracking to keep you on target every step of the way.
- Access to Trainerize App
- Macro/Calorie Tracking
- Weekly Check-ins & Monitoring
- Track Measurements & Body Stats
- Support from Qualified Sport Nutritionist
Advanced Sport Nutrition
For athletes, competitors, and serious goal-getters—advanced nutrition coaching tailored to your sport, physique goals, and performance needs. Fuel to perform at your best.
- Custom Meal Plans
- Daily Macro Targets
- Access to Trainerize App
- Macro/Calorie Tracking
- Weekly Check-ins & Monitoring
- Track Measurements & Body Stats
- Support from Qualified Sport Nutritionist
- 0$Free Plan
HOW IT WORKS
Once you decide to sign up for your online program you'll receive an email consultation form. This gives us an idea of who you are, what you want to achieve, and current your abilities to do so.
We create an online personalized program through the Trainerize Platform.
If you're local to our area we'll do an in person program show through to ensure to correct form and understanding of the exercises.